![](https://images.everydayhealth.com/images/diet-nutrition/are-eggs-good-or-bad-for-you-1440x810.jpg?sfvrsn=e164e5ba_1)
The Last Word: Are Eggs Good (or Bad) for You?
Whether eggs are a bona fide superfood or a deliciously disguised death trap has been under debate for years. Maybe you’ve avoided eggs due to worries about the cholesterol they contain, or maybe they’re part of your regular breakfast or snack rotation. So …